Our Biology

Author Caroline Myss said “our biography becomes our biology.” If we believe this then surely we do the best we can to live the life we want? Our aches, pains, and excuses hold us back or serve as secondary gain. Ask yourself, “how would my life look without this?” and you may be surprised to find that you have held on to that particular ailment for a reason. Accepting that there is no distinction between body and mind we try harder to nurture our spirits and our bodies follow suit.